Natural Remedies For Colds And Flu How To Boost Your Immune System Protect Yourself Naturally And Prevent Colds And Influenza With Herbal Remedies And Easy Lifestyle Changes Book PDF, EPUB Download & Read Online Free

Boost Your Immune System
Author: Jennifer Meek
Publisher: Piatkus Books
ISBN: 1870976142
Pages: 157
Year: 1997
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Is there a cure for the common cold? Will there ever be an answer to the AIDS epidemic? Why is the incidence of cancer and other immune related diseases, from arthritis to cystitis, on the increase? Do the answers lie in boosting your immune system?
Medical Medium
Author: Anthony William
Publisher: Hay House, Inc
ISBN: 1401948308
Pages: 392
Year: 2015-11-10
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Anthony William, the one and only Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can’t resolve. He’s done this by listening to a divine voice that literally speaks into his ear, telling him what lies at the root of people’s pain or illness and what they need to do to restore their health. His methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. Now, in this revolutionary book, he opens the door to all he has learned in over 25 years of bringing people’s lives back: a massive amount of healing information, much of which science won’t discover for decades, and most of which has never appeared anywhere before. Medical Medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all. It explores all-natural solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, chronic fatigue syndrome, hormonal imbalances, Hashimoto’s disease, multiple sclerosis, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders, and more. It also offers solutions for restoring the soul and spirit after illness has torn at our emotional fabric. Whether you’ve been given a diagnosis you don’t understand, or you have symptoms you don’t know how to name, or someone you love is sick, or you want to care for your own patients better, Medical Medium offers the answers you need. It’s also a guidebook for everyone seeking the secrets to living longer, healthier lives. "The truth about the world, ourselves, life, purpose—it all comes down to healing," Anthony William writes. "And the truth about healing is now in your hands."
Global Burning
Author: Jonathan Sturak
Publisher: Pendan Publishing
ISBN: 0982589492
Pages: 286
Year: 2017-01-10
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It's the year 2045 and global warming has turned the world into a fireball. Nothing can survive outside and the last humans are confined to the underground. Recently, scientists have discovered the temperature has been rising at a much faster rate and in one month, the shields that protect the underground oxygen supply will be destroyed. All life will be exterminated! Follow Melissa Mercer, James Wilson, and the President of the New America as they try to save the human race from extinction.
The Secrets of People Who Never Get Sick
Author: Gene Stone
Publisher: Workman Publishing
ISBN: 0761171436
Pages: 256
Year: 2012-01-15
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Who does not want to be healthier? Now in paperback: the book that Andrew Weil calls “offbeat, informative, and fun . . . a great read,” and that has been praised as “a delightful dance through science” (New York Times bestselling author Mark Hyman, M.D.) and as a “remarkable and insightful book [that] offers you the chance to achieve the best health of your life” (Mark Liponis, M.D., Medical Director, Canyon Ranch). Written by bestselling author Gene Stone, The Secrets of People Who Never Get Sick arose from his desire to discover what might actually prevent him from getting sick himself. This book, the result of that exploration, tells the stories of twenty-five people who each possess a different secret of excellent health—a secret that makes sense and that Stone discovered has a true scientific underpinning. There are food secrets—why to take garlic and vitamin C, eat more probiotics, become a vegan, drink a tonic of brewer’s yeast. Exercise secrets—the benefits of lifting weights, the power of stretching. Environmental secrets—living in a Blue Zone, understanding the value of germs. Emotional secrets—seek out and stay in touch with friends, cultivate your spirituality. Physical secrets—nap more, take cold showers in the morning. And the wisdom that goes back generations: Yes, chicken soup works. The stories make it personal, the research makes it real, and the do-it-yourself information shows how to integrate each secret into your own life, and become the next person who never gets sick.
The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
Author: Genevieve Howland
Publisher: Simon and Schuster
ISBN: 150114667X
Pages: 528
Year: 2017-04-25
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"Mama Natural's Week to Week Guide to Pregnancy is the modern (and yet ancient) approach to pregnancy and childbirth. "Natural" recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage--not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Grace details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Pregnancy, childbirth, health, health and wellness, parenting, family"--
Sustainability Starts at Home
Author: Dawn Gifford
Publisher:
ISBN: 0692466460
Pages: 346
Year: 2015-06-09
View: 213
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Are You Overwhelmed by "Going Green?" You read the news about worsening air and water pollution, climate change, droughts and diminishing natural resources, and you worry if your family will have a healthy future. The problem seems so big and overwhelming. What can you do? Why bother? You have the power and it starts right at home. Change starts with each of us, right where we each live. By making a series of small, doable changes, in aggregate, you will make a big difference--in your budget, and in the world. Are You Ready to Make A Difference? In this book, top eco-blogger Dawn Gifford shares her extensive research into why today's environmental problems exist. She gives you all the facts and data you need to understand the issues, then shares simple, succinct actions that you can easily implement right away. You can start saving hundreds or even thousands of dollars a year, be empowered to greater self-sufficiency, reduce your carbon, water, energy and consumption footprints and have a tangible sense that you ARE making that difference. What are You Waiting For? Discover how to save up to $200 a year simply by lowering your thermostat to this setting. (Chapter 8) Learn how to save 7,500 gallons of water and $140 in electricity costs every year, just by installing these inexpensive plumbing items. (Chapter 12) Get your home or business electricity from solar for less than the cost of your current utility bill--and lock in those prices for years to come. (Chapter 11) Follow these steps to buy all your organic produce and pasture-raised meat, dairy and eggs at wholesale cost (Chapter 21) Sustainability Starts at Home will show you how to do all of this, plus give you hundreds more inspiring tips that will save you thousands of dollars a year--simply by making adjustments to how you maintain your home and make your day-to-day purchases. This book pays for itself (and then some) with the first tip you implement! You Can Change the World, One Little Step at a Time If you are here on this page, you are most likely deeply concerned about the state of the world, and you worry about where we are headed if we keep doing things the same old way we always have been. And, you care a lot about this beautiful earth and your family's future. You feel passionate about making a difference. But it can often be challenging to know where to start. And if you've already started and gotten comfortable with things like composting or making your own non-toxic housecleaning solutions, you might want to know how to take your passion for green living and self-sufficiency to the next level. This book has just what you need! Sustainability Starts at Home has 338 pages of ideas, tips, facts and inspiration to help you live a simpler, more sustainable and frugal life--no matter what level of knowledge you are starting from. You CAN do it, and every little effort does make a difference!
Ayurvedic Healing
Author: David Frawley
Publisher: Lotus Press
ISBN: 0914955977
Pages: 448
Year: 2000
View: 302
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Presents the Ayurvedic treatment of common diseases, covering over eighty different ailments from the common cold to cancer.
The Family Caregiver's Guide
Author: Harriet Hodgson
Publisher: BQB Publishing
ISBN: 1608081273
Pages: 180
Year: 2015-09-07
View: 219
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Caring for a loved one at home. What’s really involved? And what does it mean for your family and future? Tens of millions of Americans have had these questions and more as they prepare for this unsettling yet necessary task. The Family Caregiver’s Guide fills in the gaps, connecting the dots between research and real life. Drawing on the author’s extensive caregiving experience, this book provides strategies to care for your loved one, inside and out, as well as for yourself—including how to use your natural skills in your new role, and which skills you may need to add. You’ll discover how to set up your home for caregiving, including a safety checklist, equipment suggestions, and words you should know. And for those days that are more than a handful, you’ll find positive affirmations, a section on facing and accepting illness, and smart steps at the end of each chapter, in case you need guidance in a hurry. Caregiving has both rewards and challenges. But through it all, you’ll discover what’s most important—that caregiving is love in action.
The Beauty Detox Solution
Author: Kimberly Snyder
Publisher: Harlequin
ISBN: 1426888945
Pages: 288
Year: 2011-04-01
View: 487
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Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood's A-list stars get red-carpet ready—and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will:
Super Immunity
Author: Dr. Joel Fuhrman
Publisher: Harper Collins
ISBN: 0062080652
Pages: 304
Year: 2011-09-20
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In Super Immunity, world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free. Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman’s proven strategies combine the latest data from clinical tests, nutritional research, and results from thousands of patients . Fans of Alejandro Junger’s Clean, Mark Hyman’s Ultraprevention, and T. Colin Campbell’s The China Study will appreciate Dr. Fuhrman’s practical plan to prevent and reverse disease—no shots, drugs or sick days required.
Lessons from the Miracle Doctors
Author: Jon Barron
Publisher: ReadHowYouWant.com
ISBN: 1442969563
Pages: 348
Year: 2009-04-10
View: 324
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Holistic healers, herbalists, and renegade medical doctors throughout the world are performing miracles on a daily basis. Thousands of people have come to these ''miracle doctors''certain that they were terminally ill and have left perfectly healthy. And now the secrets of these miracle doctors are revealed in this book: a step-by-step program that will allow you to take back control of your own health and well-being.
Cooking for Hormone Balance
Author: Magdalena Wszelaki
Publisher: HarperCollins
ISBN: 0062643304
Pages: 384
Year: 2018-04-10
View: 767
Read: 953
A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto’s, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and other hormonal imbalances. Millions of women suffer from the life-altering, often debilitating symptoms resulting from hormonal imbalances: stubborn weight gain, fatigue, brain fog, depression, insomnia, digestive issues, and more. The good news is that most of these conditions are reversible. Integrative hormone and nutrition expert Magdalena Wszelaki knows this first-hand. Developing hyperthyroidism and then Hashimoto’s, adrenal fatigue, and estrogen dominance propelled her to leave a high-pressured advertising career and develop a new way of eating that would repair and keep her hormones working smoothly. Now symptom free, Magdalena shares her practical, proven knowledge so other women may benefit. Drawing on current research and the programs she has developed and used to help thousands of women, she offers clear, concise action plans for what to remove and add to our daily diet to regain hormonal balance, including guides for specific conditions and more than 125 easy-to-prepare, flavorful, and anti-inflammatory recipes that are free of gluten, dairy, soy, corn, and nightshades and low in sugar. Based on twenty hormone-supporting superfoods and twenty hormone-supporting super herbs—with modifications for Paleo, Paleo for Autoimmunity (AIP), anti-Candida, and low-FODMAP diets—these healing recipes include a terrific selection for everyday meals, from Sweet Potato and Sage Pancakes and Honey Glazed Tarragon Chicken to a Decadent Chocolate Cherry Smoothie. With make-ahead meals, under-thirty-minute recipes, and time-saving tips and techniques, Cooking for Hormone Balance emphasizes minimal effort for maximum results—a comprehensive food-as-medicine approach for tackling hormone imbalance and eating your way to better health.
Osteoporosis Diet
Author: Kasia Dziurda Rn, Kasia Roberts
Publisher: Createspace Independent Publishing Platform
ISBN: 1539543536
Pages: 96
Year: 2016-10-14
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Osteoporosis is a serious and often overlooked disease. Thousands of people every year suffer from painful and life altering injuries from weakened and damaged bones. While osteoporosis typically sets in sometime during or after the fifth decade of life, it is possible to prevent osteoporosis before it ever sets in. Better still, if you already suffer from osteoporosis, it is possible to turn it around and rebuild strong healthy bones, and this can be done with natural and gentle means. The key to preventing and healing osteoporosis is to really understand it and understand what your treatment options are. This book is written to help you do just that. The advice and information is clear, concise and uncomplicated. Once you read this book you will understand that you do not have to be a victim of osteoporosis because all you need is the right diet, the right lifestyle and the right attitude to stand tall once again. SCROLL UP AND CLICK 'BUY' TO ORDER YOUR COPY INSTANTLY
Nature's Virus Killers
Author: Mark Stengler
Publisher: M. Evans
ISBN: 1461740312
Pages: 220
Year: 2001-03-19
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This book arms you and your family with weapons to defeat health-stealing viruses such as cold, flu, hepatitis, Epstein-Barr, herpes, and a platoon of others.
American Indian Health and Nursing
Author: Margaret P. Moss, PhD, JD, RN, FAAN
Publisher: Springer Publishing Company
ISBN: 0826129854
Pages: 380
Year: 2015-12-16
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The average life expectancy of a male born on the Pine Ridge reservation in South Dakota today is 40 years oldóthe lowest life expectancy of all peoples not only in the U.S. but also in the entire Western Hemisphere. Written by and for nurses, this is the first text to focus exclusively on American Indian health and nursing. It addresses the profound disparities in policy, health care law, and health outcomes that affect American Indians, and describes how these disparities, bound into the cultural, environmental, historical, and geopolitical fabric of American Indian society, are responsible for the marked lack of wellbeing of American Indians. American Indian nurse authors, natives of nine unique American Indian cultures, address the four domains of healthóphysical, mental, spiritual, and emotional--within each region to underscore the many stunning disparities of opportunity for health and wellbeing within the American Indian culture as opposed to those of "Anglo" culture. In an era of cultural competency, these expert nurse authors bring awareness about what is perhaps the least understood minority population in the U.S. The text covers the history of American Indians with a focus on the drastic changes that occurred following European contact. Included are relevant journal articles, historical reports, interviews with tribal health officials, and case studies. The book addresses issues surrounding American Indian nursing and nursing education, and health care within nine unique American Indian cultural populations. Also discussed are the health care needs of American Indians living in urban areas. Additionally, the book examines the future of American Indian Nursing in regard to the Affordable Care Act. Key Features: Focuses exclusively on American Indian health and nursing, the first book to do so Written by predominately American Indian nurses Covers four domains of health: physical, mental, spiritual and emotional Highlights nine specific cultural areas of Indian country, each with its own unique history and context Includes chapter objectives, end-of-chapter review questions, and case studies