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Letting Go with Love and Confidence
Author: Kenneth Ginsburg M.D., Susan FitzGerald
Publisher: Penguin
ISBN: 1101517336
Pages: 368
Year: 2011-08-02
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A parenting guide to adolescence - a sensible and considerate resource for navigating your teen to adulthood, transforming a traditional time of strife into an opportunity for positive growth for both you and your child. For parents, nurturing their teens to become healthy, well-adjusted adults seems more challenging now than ever before. There are many pressures for kids to grow up faster than they should. Here, renowned adolescent medicine specialist Kenneth Ginsburg, M.D., and award-winning journalist Susan FitzGerald offer parents a practical, thoughtful strategy for guiding children through all the turning points on the way to adulthood - the "whens" and "hows" of adolescence. Letting Go with Live and Confidence helps parents achieve five goals: Manage Their Own Emotions. Many parents are conflicted about their teens growing up. The desire to keep things the way they've always been may get in the way of wise parental decisions. This book addresses the emotional turmoil that surrounds letting go, and urges parents to care for themselves, so they can better care for their children. Reduce Conflict Around the Whens. It's the everyday "When can I?" questions that trigger many struggles. Parents will learn to turn potential sources of conflict into opportunities for growth as they consider 18 scenarios, including When is my child ready to stay home alone? Get a cell phone? Manage money? Date? Drive? Minimize Anxiety Over the Hows. Certain subjects are tough to talk about and the stakes in these conversations are high. How in the world do you talk about sex? Drugs? Peer pressure? Parents will learn how to approach critical topics with honesty and clarity, increasing the chances that they'll actually be heard. Gain Confidence To Make the Right Decisions. Parents reading this book will be better prepared to make decisions because they'll have a strategy to apply to each situation and gain new insight into their child's developmental needs. Understand That Nurturing Independence Is An Act of Love. The ultimate goal of parenting is to produce a well-adjusted adult. When teens understand that their parents support their independence, they're less likely to rebel. As importantly, when independence is not a battle, families can move toward lifelong interdependence. Letting Go with Live and Confidence is filled with the latest findings on successful parenting and is infused with Dr. Ginsburg's expert advice on how to build resilience in teens. This comprehensive volume also contains stories from real parents from diverse backgrounds who have faced the challenges of raising teens. Empowering and groundbreaking, this book is a one-stop resource to parenting teens in the twenty-first century.
Love and Confidence Journal a Woman Guide to Letting Go of the Past
Author: Shanell Monique
Publisher: Createspace Independent Publishing Platform
ISBN: 1986046109
Pages: 196
Year: 2018-04
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This journal titled Love & Condifence . Is basically designed to guide you from the hurt and pain of a breakup to a place of healing and self confidence. It's time to infuse your life with truth, love, and promises that will come true. In one of the most comprehensive and carefully organized journals, you will go through 160 days of personal healing . The journal also includes touching and meaningful quotes. Journaling to get over a breakup not only aids in reflecting on your emotions but also assists in regaining your identity. Your journal entries are prompted by questions that will help clarify thoughts to create a perspective on self and life.
The Secret of Letting Go
Author: Guy Finley
Publisher: Llewellyn Worldwide
ISBN: 0738717495
Pages: 312
Year: 2010-09-08
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Llewellyn is proud to present the revised and expanded edition of our best-selling self-help book, The Secret of Letting Go by Guy Finley. Featuring an attractive new cover and fresh material, this Finley classic has been updated inside and out. With more than two millions copies of all of his books in print, Guy Finley's message of self-liberation has touched people around the world. Discover how to extinguish self-defeating thoughts and habits that undermine true happiness. Exploring relationships, depression, and stress, his inspiring words can help you let go of debilitating anxiety, unnecessary anger, paralyzing guilt, and painful heartache. True stories, revealing dialogues, and thought-provoking questions will guide you toward the endless source of inner strength and emotional freedom that resides within us all. "There is something profoundly healing in the way Guy Finley talks to us, as if he understands what we have gone through and what we are now capable of." —Hugh Prather, author of Notes to Myself "Guy Finley is one of the most respected people in self-development because he guides the seeker's soul with common sense, humor, and ultimate spirituality." —Linda Mackenzie, general manager, Healthylife.net "Guy Finley's insights are an absolute goldmine of true wisdom . . . he is simply one of the best at describing the inner game and awakening to a higher level of self."—Karen King, co-founder, InnerHealingCompass.com
Letting Go
Author: Dave Harvey, Paul Gilbert
Publisher: Zondervan
ISBN: 0310523540
Pages: 192
Year: 2016-11-08
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What do you do when someone you love leaves? And how do you pursue someone who has hurt you, who has sinned against you? In Letting Go, pastors Dave Harvey and Paul Gilbert share stories of pain and stories of hope as they reveal how to care for the prodigal who has strayed. Whether you are dealing with an unfaithful marriage partner, a rebellious child, or a wayward friend, the counsel they offer will help you to pursue a gospel-rooted approach, grounded in truth and practiced in the midst of Christian community. While each situation is unique, most stories deal with common themes of shame, guilt, confusion, uncertainty, and struggle. You will understand the spiritual dynamics at work in the heart of the prodigal and how you as a family member, spouse, friend, or church leader can best relate to them in love. You will learn how to practice “redemptive release” through confrontation and discipline as well as how to forgive the person who has hurt you through a process of reconciliation. For those in a time of waiting and wondering if their loved one will ever return home, there is a reminder of the hope of the gospel and the necessity of depending upon the Holy Spirit through prayer. A must-have resource for every believer struggling to love the prodigal back home again, it is ideal for parents and siblings, counselors, pastors, and those ministering to hurting families and churches.
Letting Go of Leo
Author: Simi Botic
Publisher: Balboa Press
ISBN: 1504393287
Pages: 190
Year: 2017-12-14
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People think you have it all together. What these people dont understand is how exhausting it feels to make it look that way. The pressure to keep it all going is intense. You feel unfulfilled and dont believe you measure up to others. Youre constantly searching for the secret to experience confidence in your own skin. Despite your have-it-all-together life, you cant figure out how to accept or perfect yourself. Youve tried diets, intense exercise, shopping, and stuffing brownies in your face. Yet nothing fills the hole deep inside, and you worry, Will I ever be enough? Youve come to the right place. In Letting Go of Leo, Simi Botic gets personal about what shes experienced and learned. She shares stories about eating a jar of peanut butter without choking to death. Stories about her thighs rubbing together. Stories of living a fantasy where she would marry Leo DiCaprio and win an Oscar. Stories of realizing that real life can be better than any fantasy, that she could show up for the good stuff and the hard stuff and, most importantly, for herself. Simi used to freak out about food, her body, and not being perfect enough. She freaks out a lot less now. In Letting Go of Leo, she shares how she broke up with perfectionand how you can too.
Courageous Parents, Confident Kids
Author: Amy Tiemann
Publisher:
ISBN: 0976498030
Pages: 240
Year: 2010-04-19
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"A close relationship with our kids is a gift. But, it's possible to become so over-involved that our kids don't learn to spread their wings. And, how does that hovering 'helicopter' mode impact us as parents? This unique resource releases both parents and kids to fully enjoy the comforts of the nest and their ability to explore and grow beyond it. Courageous Parents, Confident Kids gives you the practical skills and inspiration every family needs to grow up together. This is your guide to sustainable parenting that makes letting go a safer and happier process, every step of the way"--Cover, p. 4.
Love Lost, Love Found
Author: Tatiana Jerome
Publisher: New World Library
ISBN: 1608684784
Pages: 184
Year: 2017-02-14
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Turn Heartache into Empowerment When author Tatiana Jerome had a bad experience with a relationship breakup, she decided to explore her feelings through communicating with other women on social media. By facing her pain and challenges, even acknowledging what she did to contribute to the relationship’s failure, she began to heal and move beyond the broken heart to a better understanding of what would make her happy, and, most of all, of the type of love she deserved. Her insightful posts and blogs went viral, and soon other women were coming to her for advice and support. Based on Tatiana’s journey and that of other women she has coached, Love Lost, Love Found is a woman-to-woman conversation that nurtures each woman hurting over her breakup by allowing her to let go of her past, find love within herself, and welcome new love into her life. You’ll learn to avoid self-sabotaging behavior and other things on Tatiana’s “drop list,” implement a personal action plan, attend to your physical well-being, and stay connected to your spiritual life. Uplifting and honest, Tatiana helps you ask the difficult questions and face reality while building a better life by prioritizing self-respect, self-care, and self-confidence. You’ll discover that focusing on your own healing, spirituality, and growth is the surest path to leading an extraordinary life and attracting new love.
Letting Go
Author: Emma Woolf
Publisher: Summersdale Publishers LTD
ISBN: 1783724900
Pages: 256
Year: 2015-02-12
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Life doesn't need to be a struggle. Letting go is the strongest thing I've ever done.Exploring the issues of love, loss, healing, and happiness, this manifesto for freedom from one of feminism's liveliest voices will guide you on the path to feeling newly, truly confident.
Letting Go of Worry
Author: Linda Mintle
Publisher: Harvest House Publishers
ISBN: 0736941355
Pages: 228
Year: 2011
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Respected author, speaker, and counselor Dr. Linda Mintle confesses that for years she believed worry was an inevitable byproduct of our modern, busy lives. But as she explored God's Word for guidance, she discovered that worry isn't supposed to be managed. It's supposed to be released completely. Through personal and biblical examples, Mintle reveals reasons and ways for readers to rethink their core beliefs as they surrender worry to God and discover the spiritual roots of worry what to do when anxious thoughts arise how to have peace about their health, job, money, and relationships practical ways to cultivate a truly worry-free life the biblical secret to lasting contentment With godly instruction, Scriptures for meditation, and the hope of a renewed perspective, readers can let go of worry and embrace a transformed life of peace, forgiveness, and faith.
Letting Go
Author: David R. Hawkins, M.D./Ph.D.
Publisher: Hay House, Inc
ISBN: 1401945538
Pages: 368
Year: 2013-08-01
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The present work describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all its many forms. The letting go technique (surrender) was found to be of great practical benefit and is described in this book.
Present Perfect
Author: Pavel G Somov
Publisher: New Harbinger Publications
ISBN: 1608820459
Pages: 208
Year: 2010-06-03
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A revolutionary approach to overcoming perfectionism! A recent, randomized study—published by Mindfulness Journal—shows that Present Perfect is effective as a standalone intervention. The study found that those who had read the book experienced a statistically significant reduction of self-criticalness, a result that was still maintained at a six weeks follow-up (Wimberley, Mintz, & Suh, Mindfulness, Nov. 2015). While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to be too hard on yourself and fall into the same traps that keep you feeling stressed and disappointed. This book presents a revolutionary approach to overcoming perfectionism—a way to transform your need for precision into self-acceptance, compassion, and love for each perfectly imperfect passing moment in our lives. In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection. This book is filled with over 150 exercises and meditations that you can practice to become more flexible toward yourself and others without losing your love of a job well done. With this compassionate approach, you'll soon be able not only to accept life as it is, but also become more accepting and forgiving of yourself and others.
Building Resilience in Children and Teens
Author: Kenneth R. Ginsburg, Martha M. Jablow
Publisher: Amer Academy of Pediatrics
ISBN: 1581108664
Pages: 357
Year: 2014-10-28
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This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
Love Is Letting Go of Fear
Author: Gerald G. Jampolsky
Publisher: Random House Digital, Inc.
ISBN: 158761118X
Pages: 136
Year: 2011
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The third edition of this classic 12-lesson treatise on letting go of limiting thoughts features a new Introduction by the author and a new Foreword by musician Carlos Santana.
When All That's Left of Me Is Love
Author: Linda Campanella
Publisher: Tate Publishing
ISBN: 1617774170
Pages: 228
Year: 2011-08
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When All That's Left of Me Is Love is an intensely personal story about one family's determination to enjoy life while anticipating death. Linda Campanella's emotional account of her last year with her mother, Nancy Sachsse, wrote itself on the pages of her mind as she lay awake unable to sleep in the days and weeks following Nan's death one year and one day after a diagnosis of terminal cancer. It is a heartwarming memoir filled with insights and inspirations that will help anyone jolted into confronting the inevitability and sudden imminence of death. Join the author as she reconstructs and relives a year of living while dying and, in the process, comes to terms with the pain and permanence of her loss. When All That's Left of Me Is Love is indeed a sad story born of death, but it is above all an uplifting portrait of living, loving, believing, and letting go. It is a celebration of the special bond between mothers and daughters, a touching love story, a spiritual journey, a poetry lesson, and even a case for happy hour. This story of a daughter's undying love for her dying mother will move and inspire not only those who face or fear death but also those who love and embrace life. "'This book is truly a testament of love, as the title suggests. It is about love refined and deepened by grief and gratitude. It is a tribute to a mother who loved with her last breath and beyond. It is the story of a daughter who gives herself away through the gift of her pen.' -Sharon G. Thornton, Ph.D., Professor of Pastoral Theology at Andover Newton Theological School"
Letting Go
Author: Veronica Ray
Publisher: Hazelden Publishing
ISBN: 0894865692
Pages: 36
Year: 1989-04-01
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People recovering from codependency, adult children of dysfunctional families, and those seeking healthier relationships will find welcome wisdom and inspiration in the first four A Moment to Reflect booklets, Hazelden's newest inspirational series for Twelve Step living. Each of these four take-along booklets contains 30 topical affirmations that guide us as we work to improve our relationships. The first four booklets in this series address setting boundaries, letting go, accepting ourselves, and living our own lives. The meditations within are dedicated to the important, often difficult task of releasing our old self-defeating attitudes and behaviors. We can move forward toward greater peace and serenity by letting go of the past and the future; obsessions with other people's feelings and problems; old guilt, shame, fear, and pain; destructive relationships; impatience; perfectionism; fearfulness; pessimism; and magical thinking. Letting go frees us to live in the present and build a better future. Without the weight of our old patterns of holding us back, we can move forward along our path of spiritual growth. We can reach for new healthier, happier ways of living.