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DK Essential Managers: Improving Your Memory
Author: David Thomas
Publisher: Penguin
ISBN: 0756667046
Pages: 72
Year: 2007-12-24
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Learn how to train your memory, enhance your mental abilities, and keep your mind agile and alert. This book’s expert tips, clear text, and hard-working illustrations will show you how to improve your concentration, organize your thoughts, and retain and recall information quickly and accurately to make your memory work for you both in personal and professional situations.
Improving Your Memory
Author: David Thomas
ISBN: 0751348953
Pages: 72
Year: 2003
View: 715
Read: 307
- Learn how to train your memory, enhance your mental abilities, and keep your mind agile and alert. - Clear text and illustrations show you how to improve concentration, organise your thoughts, and retain and recall information quickly and accurately. - Practical explanations enable you to make your memory work for you in both personal and professional situations. - Expert tips help you to live life to its full potential.
Achieving Excellence
Author: Robert Heller, John P. Eaton, Roy Johnson
Publisher: Dk Pub
ISBN: 0789448637
Pages: 72
Year: 1999
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Provides managers advice on forming realistic objectives, developing skills, and fulfilling ambitions.
Coaching Successfully
Author: Andy Bruce, John Eaton, Roy Johnson
Publisher: Dorling Kindersley Ltd
ISBN: 1405352205
Pages: 72
Year: 2009-07-01
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Learn all you need to know about helping others to achieve their full potential. From defining performance targets to supporting staff as they progress Coaching Successfully shows you how to motivate others to develop themselves promoting initiative and self-responsibility. Find out how to adapt your coaching style to suit both teams and individuals how to use delegation as a coaching tool and how to overcome negative attitudes. Power tips help you handle real-life situations and increase your effectiveness as a role model and confidant.
Boost Your Brain
Author: Joel Levy
Publisher: Penguin
ISBN: 1465425330
Pages: 192
Year: 2014-01-16
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Packed with more than 300 challenging exercises, Boost Your Brain helps target the memory challenges of modern life, like remembering PIN numbers, passwords, and matching names with faces. With dynamic infographics, technique boxes, a scoring system, and at-home challenges, Boost Your Brain is a complete mental fitness regime in one book.
Happy Retirement: The Psychology of Reinvention
Author: DK
Publisher: Penguin
ISBN: 1465452494
Pages: 224
Year: 2016-01-05
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A practical, fully illustrated guide to planning and enjoying retirement, grounded in psychological research. Retirement can bring immense fulfillment but also can be a source of stress, especially today. Happy Retirement: The Psychology of Reinvention uses psychological research and a unique visual style of infographics and illustrations to provide readers with a retirement road map just right for them. Fully illustrated, with constructive advice for all retirees--whatever the age and circumstances--and inspirational guidance from a wealth of sources, Happy Retirement: The Psychology of Reinvention answers all the questions readers are likely to ask at any stage of retirement.
Happiness the Mindful Way
Author: Ken A. Verni, Psy.D.
Publisher: Penguin
ISBN: 1465474420
Pages: 224
Year: 2017-09-01
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Happiness: The Mindful Way is a practical step-by-step guide to help focus the mind, improve performance, and be happy. This easy-to-follow, step-by-step guide is filled with infographics and questionnaires, making the road to happiness an enjoyable, personal journey. Discover how breathing techniques, body scanning, and simple meditation can help you be in the present moment, lessen anxiety, and distance yourself from damaging emotions. The range of methods presented makes it easy to tailor a program to fit your needs. From coping with anxiety to breaking bad habits to making a speech in front of a crowd, Happiness: The Mindful Way offers foolproof methods and expert advice for gaining resilience, confidence, and communication skills, and becoming more successful in the pursuit of your goals.
Stress The Psychology of Managing Pressure
Author: DK
Publisher: Penguin
ISBN: 1465472401
Pages: 224
Year: 2017-12-05
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Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical guide combines infographics and self-analysis questionnaires to make information easy to access and apply. This dynamic infographic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on. Stress: The Psychology of Managing Pressure helps you identify external and internal sources of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day. Underpinned by psychological theory, with relevant findings from psychologists, doctors, and teachers, this book will help you smash the shadow of stress in any area of your life and emerge happier, healthier, and more productive.
DK Essential Managers: Achieving High Performance
Author: Michael Bourne, Pippa Bourne
Publisher: Penguin
ISBN: 1465443088
Pages: 96
Year: 2015-05-05
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DK's Essential Managers are the visual guides that give you all the know-how you need to be more effective in business. Use step-by-step and "Ask yourself" features to prioritize tasks and manage your time efficiently. Learn how to develop your skills, improve drive, and lead with confidence. Maximize your impact in the workplace with Achieving High Performance. It will show you how to get the best out of your job by working smarter, not harder. Mike Bourne is Professor of Business Performance at Cranfield School of Management in the UK.
DK Essential Managers: Effective Communication
Author: DK Publishing
Publisher: Penguin
ISBN: 1465443096
Pages: 96
Year: 2015-05-05
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A practical guide to effective communication that will give you the information and skills to succeed. Find out how to improve your communication skills by learning to understand your audience, communicate strategically, and discover which delivery approach is right for you. You'll develop confidence, learn to listen effectively, and give and receive helpful feedback. This guide includes tips, dos and don'ts, and "In Focus" features on what to do in a particular situation, plus real-life case studies demonstrate how to plan a speech, select the right visual support, and use body language. Read it cover-to-cover, or dip in and out of topics for quick reference.
Eat Better, Live Longer
Author: DK
Publisher: Penguin
ISBN: 1465477659
Pages: 224
Year: 2018-06-01
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Sixty nutrient-packed recipes, an eating plan, and profiles of 20 longevity "wonderfoods" that show you how to choose what to eat--and how to eat--to help you live a long, healthy life. Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make to what and how you eat to follow in their footsteps. You may not be able to change your genes, but you can transform your diet. Learn how to make smarter choices about foods that can reduce your risk of certain diseases and lessen the effects of others--including profiles of 20 longevity "wonderfoods" and how to cook them for maximum nutritional benefits. A four-week eating plan, with 60 nutrient-packed recipes, reinforces and guides you through the dietary transition; after just 28 days you'll feel renewed and revitalized, and inspired to continue your new healthy eating habits. Use this newfound knowledge in tandem with details on how each part of your body changes as you age and which nutrients you need to support overall health. Eat Better, Live Longer is your passport to longevity.
DK Essential Managers: Managing Budgets
Author: DK Publishing
Publisher: Penguin
ISBN: 0756662559
Pages: 72
Year: 2000-08-15
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Learn all you need to know about the budgeting process, from preparing a forecast to monitoring variances and making adjustments. Managing Budgets gives you a clear understanding of the budgeting cycles and explains standard concepts and terms. It shows you how to create a personalized budgeting system, anticipate revenues and estimate expenditures, correct errors, and motivate staff to achieve financial targets. Useful tips help you to handle real-life situations and develop first-class budgeting skills that will dramatically improve efficiency and results. The Essential Manager have sold more than 1.9 million copies worldwide! Experienced and novice managers alike can benefit from these compact guides. The topics are relevant to every work environment, from large corporations to small businesses. Concise treatments of dozens of business techniques, skills, methods, and problems are presented with hundreds of photos, charts, and diagrams. It is the most exciting and accessible approach to business and self-improvement available. Forecasting, expenditures, priorities, and safety margins.
Your Playlist Can Change Your Life
Author: Galina Mindlin, Don DuRousseau, Joseph Cardillo
Publisher: Sourcebooks, Inc.
ISBN: 1402260253
Pages: 256
Year: 2012-01-01
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Unlock the power of the songs in your pocket Maybe you blast the speakers when you need to get pumped up. If that's all you do, though, you're not taking full advantage of the way music can help you. Listen to a slower track first and the one-two punch of the playlist can push you even higher. Overflowing with easy-to-use tips like these, Your Playlist Can Change Your Life is the first book to offer scientifically proven methods for using your favorite music to enhance your life. You'll discover how you can use the tunes you love to: •Relieve anxiety •Increase your alertness •Feel happier •Organize your brain •Sharpen your memory •Improve your mood •Live creatively •Enhance your ability to fight off stress, insomnia, depression, and even addiction Teaching readers how to customize playlists for a feel-good prescription that has no side effects, Your Playlist Can Change Your Life offers a natural way to a better you simply by listening. GALINA MINDLIN, MD, PHD, is an assistant professor of psychiatry at Columbia University, found of Brain Music Therepy (BMT) in the United States, and clinical and executive director of the BMT Center, NYC. DON DUROUSSEAU, MBA, is a cognitive neuroscientist. He is the founder and chief executive officer of Human Bionics, LLC, and executive director of Peak Neurotraining Solutions, Inc. JOSEPH CARDILLO, PHD, is the author of Be Like Water, among other books, and has taught at various universities.
DK Essential Managers: Strategic Thinking
Author: Andy Bruce, Ken Langdon
Publisher: Penguin
ISBN: 0756662575
Pages: 72
Year: 2000-08-15
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Learn how to plan, develop, and implement dynamic business and team strategies with Strategic Thinking. This concise and informative guide shows you how to identify the route to success by gathering and analyzing key information, setting short- and long-term objectives, developing your team-leadership skills, predicting future trends, and maintaining a flexible approach. It covers the essential tools of strategic management, from SWOT analysis and feasibility studies to budgeting forecasts and contingency plans, to help give youa competitive edge in today''s fast-moving business world. The Essential Managerhave sold more than 1.9 million copies worldwide! Experienced and novice managers alike can benefit from these compact guides. The topics are relevant to every work environment, from largecorporations to small businesses. Concise treatments of dozens of business techniques, skills, methods, and problems are presented with hundreds of photos, charts, and diagrams. It is the most exciting and accessible approach to businessand self-improvement available. Learn about brainstorming, systems, logic, precedents, action plans, and goals.
Making the World Work Better
Author: Kevin Maney, Steve Hamm, Jeffrey O'Brien
Publisher: Pearson Education
ISBN: 0132755130
Pages: 350
Year: 2011-06-10
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Thomas J Watson Sr’s motto for IBM was THINK, and for more than a century, that one little word worked overtime. In Making the World Work Better: The Ideas That Shaped a Century and a Company , journalists Kevin Maney, Steve Hamm, and Jeffrey M. O’Brien mark the Centennial of IBM’s founding by examining how IBM has distinctly contributed to the evolution of technology and the modern corporation over the past 100 years. The authors offer a fresh analysis through interviews of many key figures, chronicling the Nobel Prize-winning work of the company’s research laboratories and uncovering rich archival material, including hundreds of vintage photographs and drawings. The book recounts the company’s missteps, as well as its successes. It captures moments of high drama – from the bet-the-business gamble on the legendary System/360 in the 1960s to the turnaround from the company’s near-death experience in the early 1990s. The authors have shaped a narrative of discoveries, struggles, individual insights and lasting impact on technology, business and society. Taken together, their essays reveal a distinctive mindset and organizational culture, animated by a deeply held commitment to the hard work of progress. IBM engineers and scientists invented many of the building blocks of modern information technology, including the memory chip, the disk drive, the scanning tunneling microscope (essential to nanotechnology) and even new fields of mathematics. IBM brought the punch-card tabulator, the mainframe and the personal computer into the mainstream of business and modern life. IBM was the first large American company to pay all employees salaries rather than hourly wages, an early champion of hiring women and minorities and a pioneer of new approaches to doing business--with its model of the globally integrated enterprise. And it has had a lasting impact on the course of society from enabling the US Social Security System, to the space program, to airline reservations, modern banking and retail, to many of the ways our world today works. The lessons for all businesses – indeed, all institutions – are powerful: To survive and succeed over a long period, you have to anticipate change and to be willing and able to continually transform. But while change happens, progress is deliberate. IBM – deliberately led by a pioneering culture and grounded in a set of core ideas – came into being, grew, thrived, nearly died, transformed itself… and is now charting a new path forward for its second century toward a perhaps surprising future on a planetary scale.