Co Parenting With A Toxic Ex What To Do When Your Ex Spouse Tries To Turn The Kids Against You Book PDF, EPUB Download & Read Online Free

Co-parenting with a Toxic Ex
Author: Amy J. L. Baker, Paul R Fine
Publisher: New Harbinger Publications
ISBN: 160882960X
Pages: 224
Year: 2014-05-01
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You aren’t what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offer cognitive restructuring—a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed. This workbook offers a powerful technique called cognitive restructuring to help you reframe your thoughts, regulate your emotions, become a more flexible thinker, and stop letting your thoughts define who you are and how you feel. You’ll learn to target the nine specific kinds of negative thinking habits that can cause you to worry or feel bad, such as the I can’t habit, the doom and gloom habit, the all or nothing habit, the jumping to conclusions habit, and more! Each chapter will walk you through simple explanations of each kind of negative thought, and offers real-life examples—as well as the sorts of behaviors, emotions, and bodily sensations that might be expected. You'll also gain an understanding of unhelpful or unrealistic thoughts, how to challenge them, how to replace them with more realistic and helpful thoughts, and an action plan for moving forward. By recognizing these negative thinking habits, you’ll feel more in control and less anxious and sad. Most importantly, you’ll be able to see yourself and the world more clearly. Your thoughts don’t have to define who you are and how you experience life. The transdiagnostic approach in this book will show you how to kick negative thinking habits to the curb for good!
Joint Custody with a Jerk
Author: Julie A. Ross, M.A., Judy Corcoran
Publisher: Macmillan
ISBN: 0312584202
Pages: 294
Year: 2011-08-02
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Offers advice and communication techniques for dealing with common problems commonly faced by divorced couples who share custody of a child.
Co-parenting 101
Author: Deesha Philyaw, Michael D. Thomas
Publisher: New Harbinger Publications
ISBN: 1608824659
Pages: 208
Year: 2013-05-01
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A successful co-parenting relationship is as vital to your child's well-being and health as nutritious food or proper exercise. Research, anecdotal evidence, and plain common sense all point to the fact that children are happier, healthier, and better adjusted when both of their parents play an active role in their lives. Studies also show that the trauma children experience in the wake of a divorce or separation can be lessened when they see their parents getting along. Kids whose parents successfully co-parent feel more secure than those who have limited or no connection to one of their parents post divorce. Co-Parenting 101 is based on the premise that co-parenting is a must, not an option. The involvement of both parents—not just the primary guardian—is the cornerstone of successful co-parenting. This is the first book written by a formerly married couple for whom co parenting is central to their day to day lives, and it offers a comprehensive, personal, and upfront look at how to effectively raise kids with an ex-spouse. Authors Deesha Philyaw and Michael D. Thomas, the creators of the popular co-parenting website,, share their own experiences raising their children together, as well as provide professional advice from co-parenting experts. Through practical tips combined with expert parental strategies, this book a great resource for divorced parents with children. For parents, less time stressed out about legal wrangling means more time to be fully present and engaged with the children. By learning to put their animosity aside, parents can focus on putting their kids first.
Custody Chaos, Personal Peace
Author: Jeffrey P. Wittman
Publisher: Penguin
ISBN: 1101161868
Pages: 304
Year: 2001-10-01
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This empowering guide is an inspirational roadmap for the millions of men and women navigating a rocky relationship with a former spouse-while trying to maintain a healthy atmosphere for their child. Topics include: * The 7 strategies for peace when an ex refuses to change * Skills for taming former in-laws * Ways to help children cope with a difficult parent * Strategies and alternatives for focusing anger * How to avoid hot-button issues * How to nudge an ex to change for the better * Ways to deal with children's questions and confusion * The new partner's role in the old partner's shadow This is the book for every frustrated parent coming out of a divorce who needs support in setting things right-the healthy, sensible, and sane way.
Raising the Kid You Love with the Ex You Hate
Author: Edward Farber
Publisher: Greenleaf Book Group
ISBN: 1608324206
Pages: 224
Year: 2013
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Dr. Farber, a child psychologist on the clinical faculty of the George Washington University School of medicine, offers powerful advice for you and your ex-spouse on how to reduce conflict and protect your children's well-being by co-parenting.
Co-Parenting Works!
Author: Tammy G Daughtry
Publisher: Zondervan
ISBN: 0310587123
Pages: 240
Year: 2011-07-26
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What if your child’s “life-after-divorce” could be better than you’ve hoped for?As the post-divorce dust settles, your child’s chances of leading a healthy, successful life are directly linked to how you and your former spouse relate. So instead of listening to statistics, read this book to discover real world co-parenting strategies from author, counselor, and co-parent Tammy Daughtry.Discover how you can make positive co-parenting work for you and your child by:‱ Understanding how today’s actions will affect your child in five, ten, and twenty years‱ Teaming with your child’s co-parent to develop strategies in the best interest of your children‱ Helping your child feel at ease in both homes‱ Increasing your child’s self-esteem while minimizing anxiety‱ Integrating stepparents into your co-parenting teamCo-parenting isn’t easy. But with these strategies for success, you’ll be prepared to create an enjoyable childhood and a healthy upbringing that will impact your child for a lifetime. Take heart—the future can be better and brighter than you’ve dared to hope.
Loving Your Children More Than You Hate Each Other
Author: Lauren J. Behrman, Jeffrey Zimmerman
Publisher: New Harbinger Publications
ISBN: 1626259062
Pages: 200
Year: 2018-05-01
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Hate your ex but love your kids? If so, this much-needed guide offers practical tips and strategies to help you manage intense emotions, deal with shame and blame, and create a peaceful, loving environment for your children. Let’s face it—divorce is tough. In a high-conflict divorce, your ex may attempt to undermine your relationship with your children, blame you for the failed marriage, and be hostile toward you in general. Unfortunately, this negativity can affect your kids, too. You need to break the cycle of rage and conflict now, for their sake. This book can help. Loving Your Children More Than You Hate Each Other offers powerful skills based in dialectical behavior therapy (DBT) and values-based parenting to help you both take control of your emotions. You’ll get tools to help you identify cycles of conflict, as well as strategies for breaking these cycles before they get out of hand. You’ll also learn strategies to effectively communicate with one another and your children in a way that is healthy and productive. If you’re going through a high-conflict divorce, you need real tools to help you manage the pain and anger that can follow. This book will show you the skills you need to go from ex to co-parent, and start rebuilding your—and your child’s—life.
Adult Children of Parental Alienation Syndrome: Breaking the Ties That Bind
Author: Amy J. L. Baker
Publisher: W. W. Norton & Company
ISBN: 0393075982
Pages: 320
Year: 2010-03-01
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An examination of adults who have been manipulated by divorcing parents. Parental Alienation Syndrome (PAS) occurs when divorcing parents use children as pawns, trying to turn the child against the other parent. This book examines the impact of PAS on adults and offers strategies and hope for dealing with the long-term effects.
Parenting After Divorce
Author: Philip Michael Stahl
Publisher: Impact Publishers
ISBN: 1886230846
Pages: 194
Year: 2007
View: 275
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Presenting a perspective on divorce and how it affects children, this guide includes chapters on how conflicts affect your child, it's time for a truce, parenting plans, dealing with special problems, and what your child really thinks.
The High-Conflict Custody Battle
Author: Amy J. L. Baker, J. Michael Bone, Brian Ludmer
Publisher: New Harbinger Publications
ISBN: 1626250758
Pages: 232
Year: 2014-11-01
View: 384
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Is your ex-spouse trying to gain custody of your kids? Has he or she launched a campaign to make you look like a bad parent, both in the eyes of your children and the law? You aren’t alone. Unfortunately, high-conflict custody battles are all-too-common in today’s world. So how can you arm yourself with the mental and legal resources needed to survive this difficult time and keep your kids safe? In The High-Conflict Custody Battle, a team of legal and psychology experts present a practical guidebook for people like you who are engaged in a high-conflict custody battle. If you are dealing with an overtly hostile, inflammatory, deceitful, or manipulative ex-spouse, you will learn how to find and work with an attorney and prepare for a custody evaluation. The book also provides helpful tips you can use to defend yourself against false accusations, and gives a realistic portrayal of what to expect during a legal fight. Going through a divorce is hard, but going through a custody battle can feel like war. Don’t go in unprepared. With this book as your guide, you will be able to navigate this difficult process and learn powerful skills that will help you maintain a healthy relationship with your kids, fight unfair accusations, and uphold your rights as a parent.
Divorce Poison
Author: Dr. Richard A. Warshak
Publisher: Harper Collins
ISBN: 006198423X
Pages: 320
Year: 2009-10-06
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Your ex-spouse is bad-mouthing you to your children, perhaps even trying to turn them against you. If you handle the situation ineffectively, you could lose your children's respect, their affection—even, in extreme cases, contact with them. Backed by twenty-five years of experience in helping families, Dr. Richard Warshak presents powerful strategies for dealing with everything from tainted parent-child relationships in which children are disrespectful or reluctant to show their affection to disturbances in which children virtually disown an entire side of the family. Divorce Poison offers advice on how to: Recognize early warning signs of trouble React if your children refuse to see you Respond to rude and hateful behavior Avoid the seven most common errors made by rejected parents This groundbreaking work gives parents powerful strategies to preserve and rebuild loving relationships with their children and provides legal and mental-health professionals with practical advice to help their clients and ensure the welfare of children.
Will I Ever Be Free of You?
Author: Karyl McBride
Publisher: Simon and Schuster
ISBN: 1476755728
Pages: 256
Year: 2016-03-15
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The first book for the millions of daughters suffering from the emotional abuse of selfish, self-involved mothers, "Will I Ever Be Good Enough?" provides the expert advice readers need to overcome debilitating histories and reclaim their lives.
How to Stop Hating Your Ex
Author: Rene Ashton
ISBN: 1439259216
Pages: 164
Year: 2009-10-05
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Leave the past where it belongs: in the past. Put your kids first and start enjoying your life.
Author: Randi Kreger, Bill Eddy
Publisher: New Harbinger Publications
ISBN: 1608824721
Pages: 304
Year: 2011-07-01
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Protect Yourself from Manipulation, False Accusations, and Abuse Divorce is difficult under the best of circumstances. When your spouse has borderline personality disorder (BPD), narcissistic personality disorder (NPD), or is manipulative, divorcing can be especially complicated. While people with these tendencies may initially appear convincing and even charming to lawyers and judges, you know better—many of these “persuasive blamers” leverage false accusations, attempt to manipulate others, launch verbal and physical attacks, and do everything they can to get their way. Splitting is your legal and psychological guide to safely navigating a high-conflict divorce from an unpredictable spouse. Written by Bill Eddy, a family lawyer, therapist, and divorce mediator, and Randi Kreger, coauthor of the BPD classic Stop Walking on Eggshells, this book includes all of the critical information you need to work through the process of divorce in an emotionally balanced, productive way. Turn to this guide to help you: Predict what your spouse may do or say in court Take control of your case with assertiveness and strategic thinking Choose a lawyer who understands your case Learn how e-mails and social networking can be used against you
Surviving Parental Alienation
Author: Amy J.L. Baker, author of Surviving Parental Alienation: A Journey of Hope and Healing and Bonded to the Abuser: How Victims Make Sense of Childhood Abuse, Paul R. Fine
Publisher: Rowman & Littlefield
ISBN: 1442226781
Pages: 184
Year: 2014-04-04
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Surviving Parental Alienation provides parents who have been ostracized from their children with understanding and validation through personal accounts and expert analysis. Offering insight and advice, the authors guide the “targeted” parent through the issues and challenges and help them better manage their experiences.